Understanding Legacy Live
Introducing "Legacy Live," our flexible online strength-building program designed for people who want the structure and expert guidance of Legacy with the freedom to train on their own schedule — at your own gym, at home, or while you travel.
Built on the same principles that guide our in-gym programs, Legacy Live delivers a simple yet powerful workout plan that helps you:
- build strength and confidence
- train efficiently with science-backed progression
- stay consistent with a plan that adapts to your fitness level
- get support from a coach when you need it
What You Get in Legacy Live
Joining Legacy Live offers you:
- three full-body workouts per week with progressions
- supportive online community
- online support chat with all of our strength coaches
- demo videos with each exercise
- no hassle for in-person scheduling
- affordable pricing
Legacy Live keeps you accountable to reaching your goals on your time. Whether you’re new to strength training, bouncing back from time off, or simply want a smart, affordable, flexible way to train, Legacy Live gives you the coaching edge — without the gym visit.
Questions? We have the answers!
(Select Location)
Our Wellness Program is conveniently located at 855 Citadel Dr E, inside Rezac Physical Therapy right off Academy Boulevard in Colorado Springs. We're easily accessible from Platte Avenue and Highway 24, with plenty of parking. Whether you're local or commuting, our central location makes it easy to prioritize your health and strength.
855 Citadel Dr. E, Colorado Springs, CO, 80909, USA
Colorado Springs