Legacy Baseball in Colorado Springs, CO

Colorado Springs’ Premier Strength, Speed, and Power Training for Baseball Athletes

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Baseball today is faster, more explosive, and more competitive than ever — and the athletes who separate themselves are the ones who train with purpose.

The Legacy Baseball Performance Program is a fully structured, science-driven training system built specifically for baseball athletes ages 11–18 who want to elevate their game, move efficiently, build real strength, and dramatically reduce their risk of injury.

Whether your athlete is preparing for tryouts, fighting for a starting spot, or chasing their future in the sport, this program delivers the tools, coaching, and consistency needed to succeed.

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💥 What Makes Legacy Baseball Different?

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We don’t run cookie-cutter workouts.
We build baseball athletes — strong, resilient, explosive, and confident.

Every session integrates:
• Strength Training tailored to baseball movement patterns
• Speed & Acceleration Mechanics built from sprint science
• Rotation & Power Development using med balls, landmine work, and explosive intent
• Agility & Change of Direction based on proper deceleration and posture
• Mobility & Movement Quality to ensure long-term durability
• Youth-specific Coaching grounded in exercise science, not trends

We train athletes to understand how to move their bodies correctly — safely, efficiently, and powerfully.
This creates long-lasting athletic foundations they’ll carry through high school, college, and beyond.

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💼 Who Leads the Program?

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Coach Mikey Brinton
• 6-Year Collegiate Baseball Player
• Multi-Year All-Conference Honors
• Graduate Assistant Strength Coach for UCCS Baseball
• Master’s in Health Sciences

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📅 How the Program Works

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Training runs in 4-week progressive blocks that build on each other:
1. Movement Mastery – body control, posture, sprint technique, balance
2. Strength Development – foundational lower/upper strength, hinge & rotation
3. Power & Speed – explosive intent, med ball velocity, jump & sprint mechanics
4. Performance Phase – integrating speed, power, and coordination for on-field transfer

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Athletes train 3 days per week at 5:00 PM (Mon/Tues/Thurs).
Online and hybrid options are also available for flexibility.

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🔥 Why Athletes & Parents Love This Program
• Clear, consistent coaching
• Incredible progress within the first 4–8 weeks
• Improved confidence and body awareness
• Better sprint mechanics, strength, and power
• Fewer injuries during practice and games
• A fun, motivating environment with athletes who want to improve
• Led by a coach who truly understands baseball and cares about their development

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This is not just “working out.”
This is athletic development with purpose.

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🏆 Enrollment Options

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Choose the plan that best fits your family’s schedule:
• Full In-Person Training (3 days/week) – $720/month
• Hybrid Plan (2 in-person + 1 online) – $600/month
• Full Online Program (1–3 days/week) – $250/month

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All plans are month-to-month with the ability to pause or opt-out at any time.
We understand school, holidays, and travel happen — we’re here to work with your schedule.”