when
Jul 1, 2025
time
12:00 pm
where
Legacy Lifting
Strength with a Purpose in Colorado Springs, CO
Deadcember - Christmas in July!
21 day deadlifting roller coaster ride that delivers exercises to build strength and muscle and more importantly a new big outlook on life.
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Deadcember
It's Christmas in July!
🎄🌴 It’s time to deadlift like you’re on the Naughty List. Legacy Lifting presents Deadcember in July — a month-long team deadlift competition where Team North Pole brings the frosty power of reindeer PRs and candy cane grit, while Team South Shore serves sun-soaked strength and tropical tenacity. Whether you’re pulling in a Santa suit or showing up in a Hawaiian shirt and shades, one thing’s for sure: this summer, we sleigh the barbell. Rock your best festive or island attire each week for a shot at spirit prizes, rep your team with pride, and rack up points as we battle it out for deadlift dominance. Snow vs. sand. Elves vs. flamingos. Hot cocoa vs. coconuts. Who’s gonna pull more — ❄️ or 🌞?
How it works:
- Participants will be divided into two teams
- Must download PushPress members app to see workouts or follow Deadcember on socials
- The weight won’t lift itself. You have to get in the trenches and discover a things about yourself that you never knew. Get a partner or two (or five), lock arms, and embrace the journey.
There are many ways to win!
Prizes are awarded to the people who have logged the most workouts in the PushPress app
2nd place goes to the highest increase in back squat by percentage
And lastly, the team with Hawaiian holiday spirits wins a prize **see team rules
Team Rules
The team that wins the challenge will have the most points logged
Ways to earn points for your team
- Log a workout (1 point)
- Post to your socials and tag legacylifting_cos (1 points)
- Wear a costume (1 points)
- Send kudos to another teammate (1 points)
- Hit a deadlift PR! (10 points)
Link for FAQ: https://sites.google.com/view/christmas-in-july-faq/home
